Are you ready to Go Hard or Go Home? Prepare to witness the ultimate challenge where eight Brits will face the toughest 28 days of their lives.
It’s Day 21 and the morning after a dramatic evaluation. With the final now in sight, who might be tempted to ditch their teammate in favour of the newly-available Warrior? In the Coach’s challenge, Fight the Fire, some key rivals face off, with dramatic results, and one trainee shows a spirit that’s been missing before falling at the final hurdle.
Day 23 is Fire Power Challenge day, and Feel the Burn is the toughest endurance challenge yet for the pairs. In Group 1, a disagreement between a Warrior and their trainee could be costly, and in Group 2, the heat is too much for one trainee, with the challenge dramatically cut short.
Go Hard or Go Home Series
You can find a full index and overview of Go Hard or Go Home here.
Production & Filming Details
- Release Date: 20 March 2023.
- Running Time: 60 minutes.
- Rating: Unknown.
- Country: UK.
- Language: English.