Introduction
Are you ready to Go Hard or Go Home? Prepare to witness the ultimate challenge where eight Brits will face the toughest 28 days of their lives.



Outline
Day 24, and Coach drops a bombshell on the group with an announcement about who will have the power at the end of the next challenge. The revelation gives the trainees extra motivation in their Warrior training sessions, while Melita talks to her Warrior about where her battles with anxiety started.
After a gruelling Fire Power Challenge comes the penultimate Warrior summit, and in a dramatic twist, one trainee reveals they have been keeping a secret from the others that will change everything.
Go Hard or Go Home Series
You can find a full index and overview of Go Hard or Go Home here.
Production & Filming Details
- Release Date: 20 March 2023.
- Running Time: 60 minutes.
- Rating: Unknown.
- Country: UK.
- Language: English.
Video Link(s)
Currently unavailable.